My Workout Blog

Beachbody Summer Sale happening now!

Beachbody Summer Sale happening now!

June 10th – 17th, but take a quick look cause these programs and equipment are going fast! P90X +1 workouts, P90x 2, Insanity, Tai Chang, and a few more programs are still available. Check it out. Hurry, it won’t last!!          

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Fixate – Trainer Autumn’s new cookbook now available.

Fixate – Trainer Autumn’s new cookbook now available.

If you love 21 Day Fix or Fix Extreme and have gotten your eating habits under control by using the containers through the program, good news. Coming this July at Beachbody’s Summit, Autumn will be introducing her new cookbook. It will be 101 new recipes filled with all sorts of meals you can prepare with […]

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3 Day Refresh introduced at Summit – Available now!

3 Day Refresh introduced at Summit – Available now!

So we’ve all heard of the 3 day Shakeology cleanse. That’s were you drink Shakeology for 3 days, breakfast, lunch, and snack, then have a sensible dinner. It was started by Beachbody coaches to kind’ve cleanse their bodies for a quick 3 days, kind’ve a light mini-detox. Well Carl and Isabelle Diekler were talking about this […]

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If you haven’t worked out today, why not?

If you haven’t worked out today, why not?

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Beauty and The Beast Challenge Pack Specials! August ONLY!

Beauty and The Beast Challenge Pack Specials! August ONLY!

Just through the month of August, Beachbody is offering discounts on Turbo Fire and BodyBeast Challenge Packs. You can save $80 bucks on each of these programs as opposed to buying them separately and the supplements. This is a great deal so if you’ve been on the fence about getting fit, nows the time to […]

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Insanity Day 63 Final Fit Test … INSANITY IS DONE!

Insanity Day 63 Final Fit Test … INSANITY IS DONE!

Insanity is done!! This final fit test I thought I did mediocre with. My numbers barley went up and I just…I don’t know, just wasn’t feeling it. Don’t know if I just didn’t have the energy or what, it was just I thought a very poor performance. Switch kicks – I did 70, previously did […]

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Final week of Insanity delayed due to Flu

Final week of Insanity delayed due to Flu

It’s been a full week with this flu thing. Started monday morning when I got up to go to work. Probably shouldn’t have gone to work but I have no more sick days to use but that Monday my whole body ached and literally had no energy at all. It started getting better by Wednesday, […]

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