Insanity Day 19 Cardio Power & Resistance

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Don’t have much of an update on this workout. It’s been on my computer for awhile and just now getting to uploading it. I’ve been sick with food poisoning all this past week so I’ve skipped Mon.-Wed. workouts and am just now trying to make them up. So if the next video jumps ahead a large number of days that’s why. Thanks to all who are subscribing, I appreciate it.

 

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