Beachbody is having Black Friday sales early!! Don’t delay!

Beachbody is having Black Friday sales early!! Don’t delay!

P90x, Turbo Fire, Insanity: Asylum, Hip Hop Abs, along with some of their supplement line as well. I know these will be going fast. Get a FREE chin-up bar with P90X and Asylum, BOGO Free with E&E and BodyBeast’s Fuel Shot.  Here’s the link to check out the deals: https://www.teambeachbody.com/Shop/HolidaySpecials?referringRepId=271562   Check them out before they run […]

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Feeding America I Beachbody November Challenge Pack promo

Feeding America I Beachbody November Challenge Pack promo

http://johnkswanson.com/challenge-packs Now is the perfect time to get started on your health and fitness. If you purchase a challenge pack this Nov. you’ll receive a 20 dollar coupon toward a future Beachbody purchase as well as help Feed America Foundation. If you’ve been putting off starting a workout program, now is the time to get […]

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Focus T25 Day 13 Alpha Lower Focus plus Shakeology recipe.

Focus T25 Day 13 Alpha Lower Focus plus Shakeology recipe.

Actually I got this video wrong, I ended up mixing the intro from one video and the rest of it from I believe alpha cardio. So it’s not really focusing on the actual leg routine but a cardio routine. Either way, my legs got worked.   If you’re just starting out, you’re going to need […]

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Focus T25 Day 5 Lower Focus

Focus T25 Day 5 Lower Focus

Legs really burned throughout this workout. Was pretty sore the following day which is a good thing, means it is working. I always end up being soaked after these workouts, 25 minutes of constant moving and exercising will get you drenched with sweat. Get all those toxins released from your body. But here’s the video […]

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T25 Day 3 Alpha Total Body Circuit with Vanilla Shakeology tasting.

T25 Day 3 Alpha Total Body Circuit with Vanilla Shakeology tasting.

Total Body Circuit works everything. Chest, shoulders, legs…great overall workout. See the video below.  

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Focus T25 Day 1 Alpha Cardio

Focus T25 Day 1 Alpha Cardio

First day with Alpha Cardio. Took quite a few breaks and modified off and on with Tonya but got a good workout and my shirt was definitely drenched afterwards. I finished Insanity months ago and basically jumped back into doing Beachbody’s other program BodyBeast. Didn’t do any cardio at all, that I kind’ve regret, I […]

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Beauty and The Beast Challenge Pack Specials! August ONLY!

Beauty and The Beast Challenge Pack Specials! August ONLY!

Just through the month of August, Beachbody is offering discounts on Turbo Fire and BodyBeast Challenge Packs. You can save $80 bucks on each of these programs as opposed to buying them separately and the supplements. This is a great deal so if you’ve been on the fence about getting fit, nows the time to […]

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